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Physical Therapy in Aberdeen, SD
Expert Rehab & Pain Relief

Physical therapy is more than just pain relief—it’s a comprehensive approach to recovery, rehabilitation, and long-term wellness. At Optimal Performance Physical Therapy in Aberdeen, SD, we provide expert care to help you regain strength, improve mobility, and manage chronic conditions. Whether you're recovering from an injury, dealing with persistent pain, or looking to enhance your overall physical health, our personalized treatment plans are designed to help you move and feel better.

Sports Injury

Orthopedic & Sports

  • Post Surgical Return to Sport

  • Neck and Back Pain

  • Hip, Knee, Ankle Pain

  • Shoulder, Elbow, Wrist Pain

  • Decreased Flexibility

  • Weakness​

  • Headaches​

Instructor Assisting with Exercise

Pelvic Health & Pregnancy

  • Pelvic Floor + Core

  • Hip, SI and Low Back Pain

  • Labor Preparation

  • Postpartum

  • Diastasis Recti 

  • Dry Needling

  • Manual Therapy (Soft Tissue Mobilization, Joint Mobilization)

  • Therapeutic Exercise (Stability/Strength, Mobility, Flexibility)

  • Functional Movement Training

  • Neuromuscular Re-education

  • Home Exercise Program

Treatments Can Include

Address

2020 NE 8th Ave Suite 3 Aberdeen, SD 57401

Phone

605-290-5554

Email

Connect

  • Instagram
  • Facebook

Physical Therapy Hours

Monday - Thursday

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Friday

8:00 am – 12:00 pm 

1:00 pm – 5:00 pm​​

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8:00 am – 12:00 pm

1:00 pm – 3:00 pm

Contrast & Compression
Therapy Hours

Monday - Friday

7:00 am – 6:00 pm

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